Prep Time:
20 minutes
Cook Time
8 minutes
Serving Size
1 pita
Serves
4
Ingredients
4 whole wheat pita bread rounds
1 cup prepared low-sodium pasta sauce with vegetables
½ bell pepper, red or green, finely diced
½ cup cherry tomato, halved
½ cup black olives, drained
½ cup sliced mushrooms
1 teaspoon dried oregano
1 teaspoon dried basil
3/4 cup shredded part-skim pizza blend cheese, shredded
PREPARATION
- Preheat oven to 425⁰F.
- Place pita round on baking tray. Spread ¼ cup pasta sauce on each pita round.
- Top with 2 tablespoons each of bell pepper, tomatoes, olives, and mushrooms.
- Sprinkle ¼ teaspoon oregano and ¼ teaspoon basil on each round.
- Top each pita round with 3 tablespoons of cheese.
- Place in oven and cook for 8 minutes, watch carefully, or until cheese is melted and bubbly, and pita is hot. Serve immediately.
SOURCE
American Institute for Cancer Research, www.aicr.org/
Recipe modified by CHOICES Nutrition Education Program
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