Prep Time:
15 minutes
Cook Time
45 minutes
Serving Size
1 cup
Serves
11
Ingredients
1 onion, chopped
1 tablespoon olive oil
3-4 cloves garlic minced
16-ounce bag dried yellow or green split pea, soaked 8-10 hours and drained
64 ounces (or more) low-salt vegetable broth
3-4 cups coarsely chopped kale (remove tough stems)
5 bay leaves
¼ cup red wine vinegar
1 teaspoon salt
1 teaspoon pepper
PREPARATION
- Sautè onion in oil for 2-3 minutes
- Add garlic and sauté 1 minute
- Add split peas, stock, kale, bay leaves and bring to a boil
- Reduce heat and simmer 45 minutes or until split peas are cooked
- Stir in vinegar, salt, pepper and serve
ADAPTED FROM
epicurious.com
Recipe modified by CHOICES Nutrition Education Program
Download the Recipe/Descargue la receta:
Download Split Pea Soup with Greens.pdf
(452.65 KB)
