Prep Time:
10 minutes
Cook Time
0 minutes
Serving Size
1 cup
Serves
8
Ingredients
3 large grapefruit
3 navel oranges
12 ounces fresh baby spinach
2 Tbsp olive oil
½ cup thinly sliced almonds
Salt and pepper to taste
PREPARATION
- Peel and slice grapefruit and oranges and place aside.
- In a large bowl add baby spinach: toss in fruit and almonds.
- Squeeze about 2-3 tablespoons of the juice from the orange and immerse with the olive oil.
- Drizzle with olive oil and season with salt & pepper, to taste
NUTRITIONAL INFORMATION PER SERVING
Calories 140, Total Fat 6g, Carbohydrates 19g, Fiber 4g, Protein 3g, Sodium 35mg, Cholesterol 0mg.
SOURCE (OR ADAPTED FROM)
San Antonio Food Bank Health and Wellness
Recipe modified by CHOICES Nutrition Education Program
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