COCONUT OIL POPCORN

Prep Time:
0 minutes
Cook Time
4 minutes
Serving Size
3 cups
Serves
4
Ingredients
½ cup popcorn kernels
1 ½ tablespoon coconut oil
1 teaspoon sea salt

PREPARATION

  1. Add the oil and one kernel to a large pot. Place the lid on top and heat on medium-high heat. Wait for the kernel to pop.
  2. Once the kernel has popped, add the rest of the kernels, replace the lid, and give the pot a swirl to coat the kernels in the hot oil.
  3. Once the kernels begin to pop rapidly, crack the lid a little bit to allow excess steam to escape. Avoid skin contact with the hot steam as it escapes!
  4. When the popping has slowed to a few seconds between pops, turn off the heat. Wait a few seconds for the last few pops, and then remove from heat.
  5. Transfer popcorn to a bowl and sprinkle with toppings.
  6. Enjoy!
OPTIONAL TOPPINGS:

 Chili Lime Popcorn: 2 teaspoons of chili powder and lime juice

  Parmesan Rosemary: 1 tablespoon dried rosemary, 2 tablespoons

  Parmesan cheese

 

SOURCE

allrecipes.com/recipe/241449/coconut-oil-popcorn/

Recipe modified by CHOICES Nutrition Education Program

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