Prep Time:
10 minutes
Cook Time
0 minutes
Serving Size
1 cup
Serves
1
Ingredients
½ cup grated carrot
¼ cup crushed pineapple
1 tbsp. raisins
1 tbsp. chopped nuts
1 tbsp. lemon or vanilla low-fat yogurt
PREPARATION
- Measure out the carrot, pineapple, raisins, nuts, and yogurt and add to a bowl.
- Mix with spoon to combine
NUTRITIONAL INFORMATION PER SERVING
Calories 90, Total Fat 2.5g, Carbohydrates 16g, Fiber 2g, Protein 2g, Sodium 25mg
SOURCE
Cooks.com
Recipe modified by CHOICES Nutrition Education Program
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