CABBAGE AND EGG STIR FRY

PREPARATION

1. Heat olive oil in skillet over medium-high heat for about 1 minute. Add garlic and stir until fragrant, about 1 minute.
2. Add cabbage and carrots to skillet and cook, stirring for about 3-5 minutes or until cabbage has softened. 
3. Push all of the cabbage to the side and crack all of the eggs to the empty side. After about 10 seconds, stir the cabbage and eggs all together.
4. Add green onions and stir until heated through. Add the salt and pepper and mix into the cabbage.
5. Top off with the sesame seeds and enjoy!

NUTRITIONAL INFORMATION PER SERVING

Calories 190, Total Fat 14, Carbohydrates 11g, Fiber 3g, Protein 8g, Sodium 740mg, Cholesterol 135mg.

SOURCE 

The University of Minesota Extension, The Recipe Box

Recipe modified by CHOICES Nutrition Education Program