Bok Choy Pasta Salad

Prep Time:
15 minutes
Cook Time
15 minutes
Serving Size
3/4 cup
Serves
7
Ingredients
PASTA SALAD:
8 ounces whole wheat spaghetti
1 tablespoon canola oil
1 medium onion, chopped
1 tablespoon garlic, minced
3 carrots, chopped
3 heads bok choy, finely chopped
SAUCE:
1/3 cup creamy peanut butter
1/3 cup warm water
3 tablespoons low sodium soy sauce
2 tablespoons rice wine vinegar
2 tablespoons honey
1 tablespoon lime juice
1 tablespoon sriracha

PREPARATION

  1. In a medium bowl whisk together sauce ingredients and set aside.
  2. Boil water and cook pasta according to package instructions. Drain and set aside.
  3.  Heat large sauté pan with oil. Add onion,  garlic, and carrots and cook until vegetables are soft.
  4. Add bok choy to pan and cook until leaves are wilted.
  5.  Add the cooked pasta to pan and mix until incorporated with vegetables.
  6. Add sauce to pasta vegetable mixture and toss until evenly coated.
  7. Serve cold or hot.

                                                                                                                                                                                                        

Optional toppings: chopped peanuts, cilantro, or sesame seeds

 

SOURCE

www.geniuskitchen.com

Recipe modified by CHOICES Nutrition Education Program

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