Prep Time:
3 minutes
Cook Time
0 minutes
Serving Size
1 celery stick
Serves
1
Ingredients
1 stalk celery, cut in half
2 Tbsp. peanut butter
1 Tbsp. your choice of toppings
Toppings
Raisins, nuts, dried fruit, etc.
PREPARATION
- Spread one tablespoon of peanut butter on each celery stalk half.
- Then top peanut butter layer with raisins, nuts or dried fruit and enjoy!
NUTRITIONAL INFORMATION PER SERVING
Calories 233, Total Fat 12g, Carbohydrates 25g, Fiber 3.5g, Protein 7.75g, Sodium 242.50mg, Cholesterol 0mg
SOURCE (OR ADAPTED FROM)
CHOICES Nutrition Education Program
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